Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

With the assistance of a team of “grandmas,” Dixon Chibanda is working to rethink and de-stigmatize mental health care.

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

An optimistic outlook can nudge us to take steps to make the world and its future—our own future included—a little less ...

Here are three counterintuitive ways to drive performance on your team by focusing on your own well-being. People don’t leave ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...

Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...