Positive mood, better sleep, happier children, and healthier thought patterns, are also ways in which CBT can improve a relationship. Created with Sketch. Enhanced Cognitive Behavioral Therapy ...

in unmedicated children with anxiety disorders. They also showed that treatment with cognitive behavioral therapy (CBT) led to improvements in clinical symptoms and brain functioning. The findings ...

Medically reviewed by Daniel B. Block, MD When most people think of online therapy, they likely imagine adults talking to a ...

Cognitive behavioral therapy (CBT) is a type of talk therapy that can be effective in helping children and adults. During CBT sessions, people learn about the connections between feelings ...