More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...

Conclusions ICBT-i is an effective treatment for adults with insomnia. This conclusion should be verified in further studies. This meta-analysis investigated the effectiveness of internet-based ...

Treatment modalities I use include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Insomnia (CBTI), and Dialectical Behavior Therapy (DBT). Whether you are a ...

Sleeping for 2: Insomnia Therapy Reduces Postpartum ... For Multiple Sclerosis, Medication and Cognitive Behavioral Therapy Can Reduce Fatigue Oct. 17, 2024 — In a study of commonly used ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

For patients with prolonged grief disorder (PGD), integrative cognitive behavioral therapy for prolonged grief (PG-CBT) is superior to present-centered therapy (PCT) after treatment, according to ...

Telehealth delivery of cognitive-behavioral therapy for insomnia for chronic pain patients Zambelli et al. evaluate the feasibility of delivering CBT-I through telehealth to chronic pain patients ...

Insomnia and cognitive decline appear bidirectionally related, with each disorder exacerbating the adverse effects of the other. These study findings were recently published in Sleep Medicine.

The AASM calls for permanent telehealth coverage to enhance access to high-quality care for patients with sleep disorders.

For instance, evidence shows that telehealth-supported treatments, such as cognitive behavioral therapy for insomnia, can ...

DBT is different from cognitive behavioral therapy (CBT)—a commonly used type of psychotherapy that focuses on identifying negative thinking patterns and changing unwanted behaviors. The main ...