Are you worried about cognitive decline? Learn how simple hobbies and pastimes could be the key to maintaining a sharp mind well into your golden years.
Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.
video game with personalized cognitive training on emotional regulation. The analysis included 76 individuals (aged 7 to 18 years) with a clinical diagnosis of ADHD and receiving pharmacological ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...