A systematic review and meta-analysis published in Sleep Medicine Reviews found that digital cognitive behavioral therapy for insomnia (dCBT-I) had positive effects on professional activity among ...

Low testosterone or testosterone deficiency, also known as hypogonadism, is a condition in which patients develop symptoms.

Artificial intelligence innovation and collaboration show promise for advancing mental health care through improving access, ...

In Episode 766 of Power Athlete Radio, Dr. Kirk Parsley dives deep into the world of testosterone, hormone optimization, and the importance of personalized care ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Euronews Health looks at some of this year’s top medical advances and the key areas of health that were the most solicited ...

Psychotherapy, such as cognitive-behavioural therapy (CBT), helps individuals understand and manage their thoughts and ...

Once reserved for extreme health fanatics and IT enthusiasts, the phrase “biohacking” has gained popularity. People in the US ...

ROME - She sat at the gate at the airport, self-consciously probing her upper lip. She had recently started waxing to hide ...

As New Year’s Eve approaches, celebrations often lead to excessive alcohol consumption, impacting health by depleting ...

很多人早上睁开眼做的第一件事，不是感受清晨的第一缕阳光，而是解锁手机。瞄一眼微信，看看有没有人找；刷一刷社交媒体，吃吃夜里长出的「新瓜」；打开短视频，划着划着......啊！！！上班来不及了！！！图片来源：网络你也许已经听很多人说过「睡前不要玩手机」 ...