Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Christmas is a time for eating large amounts of delicious food, but these habits can often lead to bloating. Bloating, a ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Artificial intelligence (AI) is increasingly being used to address the mental health crisis. AI can assist with diagnoses, ...

Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

Atul Malikram, owner of Cafe Bhadaas, Indore, brought the rage room concept to India in 2017 after discovering its popularity ...

therapists share insider tips on recognizing when therapy isn't working and how to find the perfect match for your healing ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...