Insomnia and cognitive decline appear bidirectionally related, with each disorder exacerbating the adverse effects of the other. These study findings were recently published in Sleep Medicine.

Previous research in a laboratory setting has shown that people’s cognitive performance improves in the hours after exercise, but how long this benefit lasts is unknown. The new study, published in ...

Tokyo, Japan and Cambridge, UK, 5 December 2024 – Nxera Pharma Co., Ltd. (“Nxera” or “the Company”; TSE 4565) – formerly known as Sosei Group or Sosei Heptares – today announces ...

If you’re looking for ways to break free from this pattern, behavioral activation therapy is one option to consider. Therapists often use this technique in cognitive behavioral therapy (CBT).

You might wonder how a video doorbell could make such a difference, but as someone who started to develop insomnia and anxiety ... video doorbell covers the basics without adding complicated ...