You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Before I started this trial, I had no idea how changing my sleep habits could affect other areas of my life. Reviewed by ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Ty Cobb reacts to judge blocking release of DOJ report on Trump probes ...

Citation: New clinical practice guideline on process for diagnosing Alzheimer's disease or related form of cognitive impairment (2024, December 23) retrieved 10 January 2025 from https ...

Tech entrepreneur Elon Musk has called for mandatory cognitive assessments for elected officials following reports that Rep. Kay Granger (R-Texas) was located in a memory care facility after a six ...

Learn why you can trust us. If you or someone you love has insomnia, you may already know the struggle of managing day-to-day life on top of chronic sleep deprivation. It’s not exactly a recipe ...

Improving our mental and cognitive health does not always require ... and editor in chief of the International Journal of Yoga Therapy. “It’s about optimizing your functioning and performance ...

which are traditionally used in cognitive behavioral therapy for insomnia and other behavioral therapies for sleep disturbances. All these recommendations are divided into five blocks: “Basic ...

It's hard to tell from the current research whether this therapy helps directly with depression symptoms too. Scientists continue to study the best ways to use cognitive remediation to help with ...