A reporter comes clean about her three-day juice cleanse experience after speaking with health professionals about the effects she observed. My mother is one of those people who can moderate and eat ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Cold-pressed oil retains more natural nutrients like vitamins, minerals and antioxidants since they are minimally processed. In contrast, the refining process strips refined oils of many ...

With these satiating fruit juices in your Navratri fasting menu, fast won’t be a challenge for you anymore. Not only can you fulfil your cravings, but you can also supplement your health and cleanse ...

The advent of TikTok and other social media platforms has brought ancient Ayurvedic and traditional Chinese medicine (TCM) practices—such as drinking warm or hot water rather than cold—into the ...

Pineapple juice is also hydrating and aids digestion, making it an excellent choice during hot weather. Served cold, it offers a refreshing punch of flavour, and combining it with a splash of soda or ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. Drinking cranberry juice is good for you, offering numerous health benefits. Many people consider cranberries, which are ...

We may be well into fall, but, in Florida, that just means we're in the busiest portion of hurricane season, and there's still almost two months left to weigh the remaining days with food left in ...

One way to recognize this grass is by pressing its leaves—when pressed, it spurts out a sticky ... systems often face the problem of cough and cold. To cure cough, consuming dudhi grass kadha ...

Drinking this juice also detoxes the liver, which improves digestion. Drinking this juice regularly increases immunity and cleanses every part of the body.

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...