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Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

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Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

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Discover the perks and challenges of 1R apartments in Japan, their costs, and tips for making the most of compact living spaces.

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