In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Additional symptoms of nephrotic syndrome include swelling of the ankles and feet, weight gain, fatigue, foamy urine, and low protein levels in the blood. If you’re on a ketogenic (keto) diet, you ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

Magnesium citrate is the most popular form of magnesium for individuals on a ketogenic diet due to its high bioavailability and effectiveness in alleviating constipation, a common side effect of ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...