Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

Constipation is a prevalent issue which can ... including low carb diets like the keto diet. However, we do find it a little pricey and it may hit too hard in the digestive system for some people.

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

The ketogenic (keto) diet, known for its low carbohydrate and high-fat approach, has gained popularity for its potential benefits, particularly for weight loss and managing certain medical ...

Magnesium citrate is the most popular form of magnesium for individuals on a ketogenic diet due to its high bioavailability and effectiveness in alleviating constipation, a common side effect of ...

Switching to a ketogenic diet can, however, cause gastrointestinal symptoms, such as constipation. Going keto can cause constipation because “it's low in fiber and can be high in animal fats and ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...