If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

"It’s a very comforting and forgiving one-pot recipe with only two steps," says the chef-owner of Bungalow restaurant in N.Y.C. Sabrina Weiss is the Editorial Assistant of PEOPLE's food department.

If you've scrolled through social media recently, you've likely seen Dua Lipa's divisive viral Diet Coke recipe. It's a strange cocktail of the fizzy drink, pickles, and jalapenos that has ...

What and how people eat is dynamic and multifaceted ... including registered dietitians, certified diabetes educators, speech pathologists, nurses, health coaches, and so forth, provide ...