Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Walking is a cardio exercise that many people find beneficial. It is an exercise that can be good for the heart, bones, and ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

Pecan Gardens, a supportive housing development that provides long-term housing for people age 55 and up exiting homelessness ...

The county has entered into an agreement with Angelina’s restaurant in Ubly to provide senior meals beginning Nov. 1, and has ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

China will modernize its border ports, focusing on strengthening connectivity with neighboring countries to boost foreign ...

U.S. Deputy Secretary of State Kurt Campbell says Washington and its allies are “alarmed” by North Korea’s nuclear and ...

Terms may apply to offers listed on this page. If you're a senior citizen (or closing in on those golden years), you probably know that buying senior life insurance isn't quite as easy as it was ...

FYI: If you don’t need data, then you can find a cellular plan for $10 per month. To compare providers, check out our rundown of senior phone plans. AT&T’s website is a great place to get started in ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...