Here are some healthy coping strategies you may consider for your child: Engaging in social and active play can help kids ...

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. What ...

“So [kids are] trying to communicate something ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping ...

Many teenagers found that milestones they had worked towards for years ... Participants in the study reported often assessing the impact that the lockdown was having on them, and then proactively ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

A therapist can help teenagers unpack their emotions, understand their experiences, and develop coping skills. Exploration and existential struggle is a normal part of adolescence, but if your ...

A research team led by Dalhousie has found that brief cognitive behavioural interventions that help young people manage such ...

The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.