Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Hemodialysis patients who receive pain coping skills training significantly reduced their suffering and improved their quality of life.

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Sarah McKimm offers up her practical tips and coping strategies for dental professionals who may be struggling to control ...

Displaced Palestinians rely on psychological strategies like reframing reality, social bonds, and faith to navigate the ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients.