Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

This year’s theme for World Cancer Day is ‘united by unique’. The concept centres around the fact that behind every cancer ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...

Increasing our awareness of our thoughts and emotions can be helpful in coping with life’s stresses. Stress can affect our bodies and minds in powerful ways; from raising our heart rate and ...

Taking the mystery out of anxiety disorders It is normal to feel nervous from time to time, particularly when anticipating a potentially life-changing event. However,… ...