Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

While it's a "really, really uncomfortable feeling" anxiety is a natural part of the human experience that we can learn to work with, says Australian clinical psychologist Dr Toni Lindsay.

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many autistic kids and teens may experience anxiety related to the sensory experiences associated ... In this example, George uses his headphones as a coping skill, and not as a quick fix, because ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

I specialize in supporting individuals dealing with anxiety, depression, trauma, difficulty setting boundaries, and the lasting impact of challenging childhood experiences. If you or your teen are ...

During a panic attack, which is an intense period of anxiety that typically peaks after several minutes, people may develop: It can be challenging to cope with the physical symptoms of anxiety.

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping ...