After lifting thousands of pounds and completing hundreds of reps, we recommend Core Home Fitness’s Adjustable Dumbbell Set—which can go up to 50 pounds faster than you can sneeze—as the ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

We would recommend the Core Fitness Adjustable Dumbbell and Stand to people who take muscle building at home seriously and would like to have home gym equipment that enables them to progress ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: Core Home Fitness Adjustable Dumbbell Set If you’re serious about ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Rubber-coated dumbbells are popular for home gyms as their material dampens noise when dropped and is least likely to leave a dent in your floor. Adjustable dumbbells are brilliant for beginners ...

solid cast iron core | Shape: hexagonal REP Fitness also comes recommended by Rowe, who says she loves these fixed rubber hex dumbbells. “They have been continuously putting out quality home gym ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In addition to the versatility, adjustable dumbbells save a ton of space in your home. “If you have a tiny apartment, you can still build an amazing workout space with the right set,” says ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Strength training for beginners: a complete guide 11 best adjustable dumbbells for home workouts A guide on ... bend your knees ever so slightly and brace your core. b) Lift one dumbbell toward ...