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5 Kg X 2Pc (Total = 10 Kg), SilverView Details Are you in the market for a new dumbbell set for your home gym? Look no further! We've compiled a list of the 8 best dumbbell sets available on the ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

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Karishma Tanna is a big-time fitness enthusiast, and her social media is proof. The star keeps sharing her workout regime with her fans, keeping them updated and motivated. Recently, the star shared a ...

PACKAGE INCLUDES: These weight set dumbbells are perfect for fitness workouts and rehab/physical therapy treatments, this package includes two 2 lb weights (4 pounds total).

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs Challenge, this dumbbell ... associate health & fitness editor at Women ...

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...