Enjoy a relaxing and rejuvenating chair yoga flow, designed to ease stress and tension while promoting flexibility and ...

"I have been in and out of yoga for years but this opportunity has given me a chance to face what I have avoided within me ...

Memorial Hospital in South Bend now offers the EOS Imaging System, a new technology for spine and orthopedic patients. Weekly ...

Three newly qualified yoga teachers are set to begin teaching in west Cumbria. The teachers have been trained by the Cumbria Yoga Foundation as part of a new project. It was funded by the Sellafield ...

Chair Yoga classes in Wheaton ...

The ladies of the Southport-Oak Island Area Chamber of Commerce met Tuesday, Feb. 18, for the monthly Coffee with the Girls.

So much is happening at the Rancho Santa Fe Library in March! You can visit a storybook village, take in an art display, ...

The Campus Activities Board (CAB) at Morehead State University held a yoga event Tuesday evening for students in ...

With changing bodies and a slower metabolism, a consistent exercise routine becomes even more important after age 55. Harvard ...

Walmart’s weekly flash deals feature everything from litter boxes to humidifiers, lawn mowers and more. These deals are some ...

Dr. Seuss’ Birthday Week: Green Eggs and Ham Day — 10 a.m. to 7 p.m., Hope Branch Library, 635 Harrison St., Hope. Celebrate Dr. Seuss’ birthday at Hope Library! Enjoy a week-long scavenger hunt, ...

A systematic review found belly breathing, a simple technique that engages the diaphragm and encourages deep breathing, found ...