The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

But what counts as rest, exactly—do you need to avoid all exercise? I’ll break down the purpose of these days and answer your ...

One unexpected benefit: Yoga breathing has helped with some of my more painful tattoo sessions. Another unexpected benefit: ...

Are you dealing with lower back pain due to cold temperatures and sedentary lifestyle? Practice these six yoga asanas every day before going to bed.

The epitome of an “everyday legging,” the seamless design and lightweight fabric make them feel like a second layer of skin, so you can comfortably transition from couch to yoga class.

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

There are several items I swear by that have transformed my experience while practising Vinyasa Flow, Restorative, and Slow ...

In a white-walled, warm gallery room decorated with a lotus flower mural, I laid down my props in what I thought was an ...

For better or worse, I seem to be wired to try to find the best way to do anything I’m doing. I’m not content to just work, ...

Learn more It's hard to imagine a couch as a status symbol, but if anything comes close it's The Cloud Sofa. The sofa from RH (formerly Restoration Hardware) has been spotted in celebrity living ...

A couch serves as the central gathering spot in many households, where loved ones come together to relax and unwind after a long day—so choosing the right one is essential. To help you find the ...

I wouldn't mind living in these magical loungers — they're soft, wrinkle-resistant and ridiculously flattering.