Hello Manistee County! Wow, we are so lucky to have so much going on at the senior center. It keeps all of us busy and out of trouble. I have been trying to figure out what to talk about. Then I had a ...

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 p.m. There are many activities including pool, card games, cribbage, puzzles, ...

Elke Pitkin doesn’t know what she’d do without the Danube Seniors Leisure Centre.

Sunday Afternoon Music at the Legion welcomes Spindrift Street on Jan. 19, 2 to 5 p.m. $10 at the door. Enjoy an afternoon of ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 20. Meals must be ordered two days in advance.

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Find out what is happening in the South Bend and surrounding cities that will help you jumpstart a healthier lifestyle.

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

Lunch: Monday, coconut curry chicken or Swedish meatballs; Tuesday, chef salad w/diced ham, cheese and egg or chicken salad; ...