We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

Aloe vera juice offers numerous health benefits when consumed daily. It boosts energy levels, aids digestion, improves skin health, enhances oral health, and reduces inflammation. These benefits ...

One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

beetroot and carrot juice stand out for their vibrant colours and remarkable health benefits. Combining these two powerful vegetables into a refreshing drink tantalizes the taste buds and ...

Canned vegetables are a mainstay in kitchens everywhere. They're affordable, last a long time, and are perfect when fresh ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood pressure, according to a study by Wake Forest University. Consuming ...

Lowers blood pressure: Beetroot juice is high in nitrates, which the body converts into nitric oxide, a compound that relaxes and dilates blood vessels ...

An article published by Vogue India has claimed that one can find out the benefits of it by simply consuming pure aloe vera juice. Nutritionist April May Morgan, head of nutrition at Artah, recently ...