We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

The practice of making juice spread from Egypt to other parts of the ancient world. In Greece and Rome, fruit juices were enjoyed both fresh and fermented. The Romans, in particular, were known for ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

New York University Grossman School of Medicine is developing a study on the benefits of CBD in children with both autism spectrum disorder and ADHD. Other potential CBD benefits There's been some ...

To maximise its benefits, opt for unsweetened cranberry juice, as added sugars can disrupt the vaginal pH and encourage yeast overgrowth. A glass of this juice daily can work wonders for both your ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...

One combination that stands out for its potent health benefits is carrot and beetroot juice. This vibrant blend not only tantalizes the taste buds but also offers many advantages that can enhance ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile. When combined ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Mentions of benefits surged in recent years only to level off in late 2024. The workplace continues to shift at an unprecedented pace and from how employers have been communicating about benefits ...

They can improve cardiovascular health and reduce blood pressure when consumed as whole fruits or unsweetened juice. Studies show that cranberry juice effectively lowers triglycerides and ...