While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made carefully.

A recent study led by led by Patrick Solverson of Washington State University states that an under-appreciated berry might be the solution to three problems regarding blood sugar levels, body fat and ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Ashley Carter Cash, 40, grew up with an alcoholic father and a mother who was addicted to crack cocaine and she tried every ...

With the new year starting, many people participate in Dry January. According to a Civic Science study, a quarter of adults ...