Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected ...
Berries are rich in antioxidants like vitamin C, anthocyanins, and quercetin, which protect cells from free radical damage.
It’s commonly said that cranberries – or more specifically, drinking cranberry juice – can help with urinary tract infections, or UTIs. But is it true? UTIs are pretty common, especially in ...