In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

A former radiographer at a Dublin hospital has been found guilty of professional misconduct over his inappropriate behaviour in carrying out a chest X-ray on ...

Y.D. Ramarao elected as Chairman of Indian Red Cross Society in Andhra Pradesh, replacing Dr. A. Sridhar Reddy.

Anne Boyd’s passion for running went from zero to 100 as soon as she crossed the finish line of her first marathon in ...

No matter what terrain you're navigating or your fitness level, Salomon has a range of enticing shoes and apparel that'll keep you comfy and warm. And during its massive winter sale, there's a whole ...

Shaughnessy gave Blues fans a huge boost with his return from five months out against Millwall on Tuesday night. The 28-year-old returned at a good level when replacing debut-making Hayden Matthews ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Roy Keane believes Marcus Rashford should be ‘ashamed’ over what has become of his Manchester United career. The forward is ...