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CrossFit is an intense discipline, so it requires the right gear. The shoes you choose for this activity need to be solid and ...

The best cross-training shoes keep you grounded. A firm midsole (the shock-absorbing piece under your foot) and supportive upper (the part that covers the top of your foot) are essential for handling ...

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A big draw with On Cloud shoes is the brand’s CloudTec system, which uses air pockets in the midsole (the layer between the ...

So, you should constantly choose the right shoes for each training session. But did you know that you can do all your workouts in one dependable cross-training shoe? These shoes offer convenience ...

Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

Philosophy of Women in Sport, and Embodied Philosophy. If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or ...

We rounded up a list of the best Valentine's Day gifts for her, many tested by Women's Health editors. These ideas are cute, ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

The good news is that like running shoes, women's running shorts have come ... It's also normal to wear different shorts to suit your training days. 'Lots of runners prefer to wear a shorter ...