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If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

But while classes such as spin and pilates have become all the rage, there’s nothing like CrossFit and HIIT to really burn those festive calories with an intense workout that includes cardio and ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

and I’ve included for each shoe on this list how much cushion you can expect by rating it from heavy to light. Good workout shoes will provide solid traction to keep you on your feet, ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

sports and workouts. Sam loves to work with brands all over the world to inform what equipment she uses and recommends. She also trains at CrossFit several times per week, working with kettlebells ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

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