If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...

Want to build muscle like a champion? Six-time Mr Olympia Chris Bumstead shares his top 10exercises to maximise muscle growth ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

You told us not to sell things on Facebook Marketplace or Craig’s List, because we shouldn’t let people in who can haul things out. I disagree. I have been doing this for several months and ...

Some credit cards will reward you for spending related to gym, fitness classes and workout equipment. Here's what you need to ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.