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Science. Scientific predictions from 100 years ago that have come true today Fitness. The benefits of doing CrossFit over 40: here's what the experts recommend CrossFit has become one of the hottest ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

They may enter competitions where judges assess components like: CrossFit comes with benefits other than helping you get stronger. "Whether your fitness goal is to help you maintain your current ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

The competition, based out of Charleston and which claims to be the fastest-growing event of its kind in the country, was ...

While these sneakers absolutely kept me grounded during the CrossFit workout ... she enjoys writing across the lifestyle and health-and-fitness categories. She has bylines at PS, InStyle, Elle ...