This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. In the fall of 2022, Molly Jong-Fast made a grave error, though only a ...

The 2025 CrossFit Games are set to be one of the biggest sporting events of the year, especially when it comes to fitness. So, many fans were eager to find out where and when the prestigious ...

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Halifax CrossFIt team to compete internationally A group of CrossFit athletes from Halifax are headed to the world's largest fitness competition.

She has covered fitness for years but became a certified trainer in December. Not long ago, 40 was considered over the hill in sports. But we are increasingly seeing athletes, like the skier ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...