45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

The top ten finalists of The Press Best Gym competition 2025 have been revealed. Voting is now open as we let readers crown their favourite gym in York. From today, January 20, to Saturday, February 1 ...

THERE have been Love Island lookalikes and celebrities-in-the-making in years gone by, but this time, The Apprentice’s latest ...

MH What It s Like to Cook For The Fittest Man On Earth Mat Fraser. 1618 Mat Fraser The Joe Rogan Experience Podcast Podtail.

Gladiators viewers declared the rebooted BBC show was ruined after it was announced a fan favourite had been forced to quit ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

The second series of Gladiators premieres today (January 18) with a talented line-up that includes an ex-Winter Olympian, a gymnast and a Guinness World Record holder ...

The BBC reboot of Gladiators is back for a second series on Saturday night with Nathan from Sunderland taking part ...

Sheli McCoy, better known as Sabre on the BBC One series, is a CrossFit athlete and weightlifter, who set three Scottish weightlifting records in 2023. Prior to her time on Gladiators, Sheli competed ...

With a new year, many people are flocking to the gym with new fitness goals. It’s normal for muscles to be a bit sore after a ...