In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal investment in health is CrossFit — a functional brand of community-driven ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

Keep in mind that CrossFit is not a franchise but an affiliate. Each gym, which is known as a "box," is unique. The warm-up prepares your body for the WOD. Warming up your body before any workout ...

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Dominus CrossFit has been nominated for The Press Best Gym (Image: Newsquest) Owner Rich Taylor told The Press about how Dominus has gone from starting life in a cow shed to becoming one of York's ...