Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Jim Acosta officially signs off from CNN: "Don‘t give in to the lies. Don‘t give in to the fear" Mike McCarthy withdraws from ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

I am getting back into road cycling, New 3d printed vivo biome show event, looking at properties in London, and taking a bodybuilder through a CrossFit workout.

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

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The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor. Stand up and immediately repeat with the other leg, lunging in a forwards ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the university found.

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CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...