From fitness competitions to art receptions, here are six events taking place in the Lake Travis-Westlake area this season.

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

Beginning July 1, ships larger than 900 passengers won't be able to call on Nice or the neighboring port of ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Using a knee cap for women can provide support, comfort, and protection. Discover the top 10 picks to enhance mobility and prevent injury.

The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

MH Fitness Director Andrew Tracey: It may not build 'fitness' in the sense we traditionally think of it, but CrossFit ...

Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.