The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Rex Isap, CEO and sleep expert at Happy Beds, recommends waiting a couple of hours until at least 9:33am for your first caffeine hit of the day. He explains that this delay allows your body's natural ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

Sometimes we sip coffee for a taste adventure, and other times we just want a serious jolt of caffeine. If you've got a ...

Create your free account... As the cost of a takeaway cup rises, here’s why the ‘cafecore’ trend is striking a chord with ...