Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

The hotel David Marsh reserved in Cancun, Mexico, is not responding to his questions, but it’s keeping his money. Can Booking ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips instead ...

The majority of individuals with idiopathic hypersomnia report that their disorder affects their social lives and romantic relationships.

Cold press treatments offer a straightforward solution for reducing puffiness and refreshing the eye area. This natural ...

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...