Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out how eliminating sugar can transform your health. Are you ready to take the ...

In a 1994 study of 104 children with serous otitis media, four out of five tested positive for ... Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial ...

Cutting back on sugar can reduce the risk of heart disease ... Rather than heading out for ice cream, get your family moving by engaging in physical activities like biking or walking.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Once baked, they're soft and chewy in the center while slightly crisp around the edges. A great addition to your holiday baking recipes. They can be decorated for any holiday - Christmas, Valentine's ...

I have just started a candida diet where I am cutting out sugar, wheat, and yeast. The problem is, I have become incredibly miserable and tearful.

In both groups, regardless of diet, IBS symptoms improved in 75-80 percent of the patients, which according to Bodil Ohlsson "was even better than we expected." Sugar cravings also decreased the most ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.