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Best Life
3 小时
I Gave Up Sugar for 30 Days and This Is What It Did to My Body
Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out how eliminating sugar can transform your health. Are you ready to take the ...
5 小时
on MSN
10 foods to avoid to help prevent IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
10 小时
'I'm a dietitian – eating this simple four-ingredient breakfast boosts heart health'
Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...
12 小时
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
来自MSN
18 小时
Simple diet change that can 'shrink waistline by one inch' - and it's not cutting out sugar
Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...
23 小时
Got a Sweet Tooth? Here’s Why Your Risk of Depression, Diabetes, and Stroke May be Higher
Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.
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