Vitamin C is an indispensable nutrient important for promoting general health. Since the body lacks the ability to generate this vital vitamin on its own, it must be obtained either through diet ...

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

But does that mean stocking up on vitamin C ... the supplement every day didn't reduce the incidence of colds. However, "it did at least reduce the severity and duration of colds," says Dr.

The leading infectious-disease expert Dr. Anthony Fauci recommends taking ... specifically suggested taking vitamin D and C supplements and said he takes them himself in an Instagram Live ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

Dr Chris van Tullekan ... important cases where vitamin supplements can be useful, though: growing children between 6 months and 4 years old should take vitamins A, C & D. Very strict vegetarians ...

Find out more in our full guide to vitamin B12 and who needs it. Multivitamin supplements typically contain a wide range of vitamins and minerals, including vitamins A, C, D, E and the B-vitamins, as ...

Beta-carotene is also available in a supplement form, although it isn't as common as vitamin A and is often more expensive. While a recent study found that vitamin C supplementation was effective ...

Jasmine Westbrooks, R.D.N., C.D.C.E.S. Jasmine Westbrooks ... tomato products and fruits. Vitamin A is also available in supplement form. Dr. Checkley adds that vitamin A seems to help the ...

Kopelman. Dr. Meder recommends monitoring vitamin D levels during treatment and using a supplement if needed. Beyond supplements, there are several natural remedies that may aid in the treatment ...