A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

As with any diet, it can feel overwhelming to adopt, Dr. Tyson said. Start by finding a reputable meal plan online or a cookbook for the diet, she suggested. And know that there’s room for ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

should not do the fasting part of the plan. The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr. Longo's research of long-lived populations around the ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Though she has tried out many diets over the years, Miranda currently follows a recipe book called Gut Check by Dr Steven Gundry. The diet involves avoiding foods containing lectins, which is a ...

SEPTEMBER starts the open enrollment period for seniors choosing a health care plan, either traditional Medicare ... you might be interested in buying. Dr. James Fieseher MD is a retired physician ...

This is where a low FODMAP diet comes in. It is a temporary eating plan that can help tame IBS or small intestinal bacterial overgrowth ... A low FODMAP diet can help heal your gut by reducing leaky ...