Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

Studies have shown that even a modest weight loss can reduce pain, improve joint function, and enhance the overall quality of life for individuals with arthritis. Losing just 10% of your body ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

But what if you could eat more food and not experience weight gain? While it may seem counterintuitive, eating more of the right food can help you accomplish your weight loss goals. We also included a ...

The presenter, 49, was midway through a discussion with Pamela Anderson, 57, when she stopped herself and unclipped the ...

Developed in 1952 in France by Dr. Michel Pistor ... says Shapiro. For weight loss and/or cellulite reduction, Shapiro recommends 5 to 10 sessions; the number of injections at each session ...

Drew Barrymore shocked fans on Tuesday when she boldly removed her hair extensions during a heartfelt discussion with Pamela ...

Both the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. See what they recommend.

Drew Barrymore said, 'If you are having a great hair day, you feel a lot more confident about wearing less makeup' ...

These include: Eating a balanced diet and maintaining a healthy weight can help you lose belly fat. Avoiding sugary foods, such as fructose-sweetened drinks, can also provide some benefit. Talk with ...