Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

Women are more prone to autoimmune diseases due to genetic, hormonal, and environmental factors. We got in touch with an expert who explains how the X chromosome, estrogen levels, and lifestyle ...

The Mediterranean diet was hailed by the late Doctor Michael Mosley and now Dr Antonio Escribano has praised the benefits of ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

Managing autoimmune diseases may require medicines as a stopgap situation. A better approach may be to address the root ...

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...

Like so many issues in life, taking a short walk or spin on your bike, can provide some relief when it comes to food noise.

The longevity business is booming and for high society, the quest for eternal life has become an expensive hobby ...

Dr Amir Khan is known for sharing health advice on ITV shows like Lorraine, and his latest tips will help many who are trying ...

Stanford rheumatology expert Dr Tamiko Katsumoto reveals an anti-inflammatory diet that can reduce arthritis symptoms in just eight weeks. She explains the benefits of plant-based foods, omega-3s, and ...

Longevity wellness clinics are all the rage right now. Here are six of the best, writes Michelle Tchea Longevity wellness ...