Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...
A surgeon who has overcome cancer three times has shared an important message regarding what she won't eat or drink as a cancer fighter. Dr. Liz O'Riordan, 50, was diagnosed with breast cancer in ...
For more guidance from Dr. Taz, go to HOLplus.co, her new platform launching in January with science-backed advice and telehealth care that merges Western and Eastern medicine.