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Carrying these variations does not seal your fate though, Dr Karani stresses. His research in low-income countries suggests adopting a healthy high-fibre diet and increasing physical activity ...

For decades, the narrative of early humans evolution has been closely tied to the rise of meat consumption, thought to have ...

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If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

This is despite bacon and chocolate being a staple of their diet ... cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Meal kits and prepared meal delivery are two very different solutions for the same problem: Normal cooking isn’t happening today. With meal kits, you’re still chopping and cooking, but you ...