What benefit can we get from treating anxiety? Anxiety treatment assists people to gain control over their anxiety and live life to the fullest. Therefore, this article seeks to investigate the ...
When anxiety becomes a disorder But persistent, pervasive, or outsize anxiety can disrupt daily life ... role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable ...
Anxiety is a symptom of the stress response ... consider asking a healthcare professional if medication can help. Building a daily mindful meditation practice may help train your brain to manage ...
Poor eating and drinking habits can also cause anxiety. Excess caffeine, sugar, poor diet, drug misuse, exhaustion, stress and the side-effects of certain medication can also cause the condition.