If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Caffeine can be part of a healthy lifestyle when consumed in moderation, but it's important to recognize your limits. Pay ...

Continuously monitor caffeine intake to ensure you do not exceed the recommended daily limit. Natural sources of caffeine are also an option for those who prefer dietary supplements. Remember that ...

A study on coffee consumption patterns in Saudi Arabia has found that Saudi coffee is more widely consumed than Turkish ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Previous research has shown a link between caffeine intake and a brain development difficulties for the child. But our new ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

A new study has failed to find any strong links between drinking coffee during pregnancy and neurodevelopmental difficulties in children.