Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ... vitamin C can also derive greater benefit from another antioxidant, vitamin E ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

A 55-year-old man taking warfarin and 1200 units of vitamin E daily developed ecchymoses and hematuria, and his prothrombin time increased. After a two-month period of stable clinical and ...

However, if that multi doesn’t come with a dose of vitamin D, your doctor might recommend adding another pill to your routine. Roxana Ehsani, M.S., RD, CSSD, a Miami-based board-certified sports ...

Vitamin E contains the same antioxidant prowess as ... oysters and lentils. The recommended daily dosage of iron is 11 mg for men and 8 mg for women. Taking too much could result in loss of ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...